Tag Archives: Food

The Yoga of Food: Foods to Enjoy & Avoid

By Nicky Moona Sattvic, Rajasic, and Tamasic Foods “You are what you eat” — what does that statement mean to you? To most people, it simply means that the vitamins, carbohydrates, and proteins in food build cells, blood, and bones … Continue reading

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Big Food Must Go: Why We Need to Radically Change the Way We Eat

Big Food Must Go: Why We Need to Radically Change the Way We Eat Christopher D. Cook, Alternet February 26, 2012 This is not a problem we can solve by going vegetarian or vegan, or buying organic and fair trade. … Continue reading

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